Welcome to Fitness Plus Memphis!

Since it's beginning in 1994, Fitness Plus at Nonconnah has helped thousands of people fit exercise into their busy day. Research has shown that the "magic pill" for overall good health is regular exercise.

Fitness Plus offers a high quality facility that is just the right size. We are big enough to have the equipment, services, and amenities you need to get the job done, but we are small enough to know your name and help you along the path to better health.

We offer a great selection of cardiovascular equipment, weight machines, free weights along with a free personal training session to get you started. To help you fit exercise into your business day, we provide showers, towels, and other amenities.